Welcome to Bodybump

bodybump helping to make your pregnancy a happy and healthy one

Bodybump offers aqua, yoga and small group fitness classes in Frankston and Mount Eliza.

Bodybump also runs bespoke antenatal classes with obstetrician, Dr Jolyon Ford, throughout the year.

For all Bodybump up to the minute news, offers and information, check out Instagram @bodybump_

Our goals are to help women maintain or develop their fitness in the perinatal period and meet other local pregnant women.

Your health is not just about exercise. We also encourage a healthy diet, pelvic floor strength and looking after yourself.

Self care has never been more important.

"Bodybump is an excellent pregnancy exercise class, a great way to meet other pregnant women and to make great friends."

Karly

"I find Jo’s classes a great workout in a very safe environment"

Shoeshana

"Jo is an amazing trainer who is not only passionate but very encouraging and patient"

Gen

"Bodybump was one of the highlights of my pregnancy! Every week I looked forward to the float. I have exercised more and felt fitter than ever thanks to Jo! I truly believe it helped prepare my body for labour. I made friends I am still in touch with and our toddlers will grow up to be great friends."

Carly R

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Medical Clearance. Bodybump is required by its insurers to obtain medical

clearance from either your obstetrician or GP to ensure there are no reasons why you should not exercise with us. Please click to download a copy and bring it to the session once it has been signed by your doctor.

Download Medical

Clearance Form